Whether you want to (1) save money (2) eat healthier vegetables or (3) know how to easily plant your own organic vegetable garden, this is the guide for you. In this book I will show you just how easy it is to plan, plant, and grow your own organic vegetable garden.
This book focuses on the best strategies that have been mastered over the last several hundred years to help you inexpensively yield a magnificent garden of nutrient rich vegetables.
Vegetables are a key component of healthy eating and are an ages old popular dietary choice. Many vegetables are high in protein, iron, fiber, and calcium and they are loaded with an abundance of vitamins and minerals. Many are delicious raw and can be even better after being cooked.
Learn how to easily establish a vegetable garden and start reaping the physical, mental, and economic benefits it can provide you and your household! Not only is vegetable gardening ridiculously economic, but it can also improve your physical fitness. The physical work involved in establishing and maintaining a garden can provide great strength training and a cardiovascular workout that doesn’t even feel like exercise, because you’re working for a purpose!
Gardening is also extremely relaxing. You will find yourself amazingly free of mental tension and worry, as the sun and soil infuse you with peaceful energy. And the rewards are great! In addition to improving your physical, mental, and emotional energy, you end up with a ton of fresh vegetables to enjoy!
Your garden can be a solo pursuit or you can make it into a community event. Gardening is a great activity for bonding with your family, friends, and neighbors. You can get the whole family involved. A family garden helps children discover the wonders of growing their own healthy food and teaches them responsibility in a fun way.
In the following pages you will discover some of the most popular garden layouts and many of the different vegetables you can easily grow in your own garden. Included is a complete planning guide that will help you to get started, even if you’ve never gardened before!
In this easy to follow guide you will find out how to start a vegetable garden from scratch and fill it with your favorite vegetables that all are sure to enjoy! You will also learn how to determine when a plant is ready to harvest as well as practical tips that will enable you to produce all the vegetables that you need with enough left over to give away. I have also included valuable information on ways that you can store and preserve your vegetables for later consumption.