Whether you want to (1) have healthier and more nutritious meals at a lower cost, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe book for you!
You can easily prepare a variety of incredible recipes from natural food sources. The recipes in this book are easy to make and use common items that you can easily find fresh at a store near you. They are designed to be full of flavor and great tasting. You will find them both aromatic and appetizing. From quick lunches to delicious dinners and tasty snacks, this recipe book has what you need to eat well and prepare attractive meals that satisfy and energize the whole family.
In addition to some delicious recipes, this book contains helpful facts on what your body needs to keep itself sufficiently fueled to sustain alertness and physical energy for many hours at a time. Learn what foods are best to eat first thing in the morning, what kinds of snacks to use for a mid-afternoon boost, and how to eat to maintain a healthy body. The focus of this book is to give you to give you healthy food recipes that taste incredible!
Discover fresh ways to prepare everything from salmon to steak. Give your loved ones a fresh take on some standard recipes, while ensuring that they get enough protein in their diet. Of course, meat isn’t the only source of protein; I’ve scattered plenty of nuts, seeds, beans, cheeses, and other high-protein ingredients throughout these recipes. There’s plenty of variety in the chapters to keep the discriminating palate highly entertained for quite some time.
It is possible to eat sweet stuff that is good for you. Be prepared to taste incredible recipes designed to taste great and give lots of energy. These include blueberry white chocolate ginger cookies, quinoa apple cake, chocolate cherry power bars and much more!